The Shotokan Karate Bible 2nd edition: Beginner to Black Belt Insight_Whitesale_Dec51 Zephyr took control of her

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The Shotokan Karate Bible 2nd edition: Beginner to Black Belt Insight_Whitesale_Dec51 Zephyr took control of herAn authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step by step through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor