The Green Lunch Box stationery do we really understand which

do we really understand which experiences bring us joy and success

has distilled her 35 years of clinical experience into this 366-day journal to ease readers into the process of overcoming their anxiety through mindfulness

a list of '52 Ways to Live in the Moment' and a range of typographic-led

and suggestions that promote peace

Short descriptions of imagined scenes will help you visualise a space that’s tailored exactly to your needs

The Green Lunch Box stationery do we really understand whichThe Green Lunch Box is packed with delicious, healthy, plant based lunches to help you save the planet in your lunch break. Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious