Meditation Your Personal Guide (In Focus) sun "My body is a glorious

"My body is a glorious place to live

-One of each of the candle colours in picture

A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength

and powerful activities to help you to keep healthy

often depicting him in battle

Meditation Your Personal Guide (In Focus) sun "My body is a gloriousExplains the history and multiple branches of the ancient practice of meditation, as well as explaining the necessary tools needed to enable you to extend your knowledge, make spiritual connections, and obtain spiritual protection and to just relax. Also included is a set of seven beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises that can be practiced at any time or place with ease.