Plate Mounted Core Trainer/T Bar Row salt Handle spacing (centre to centre):

Handle spacing (centre to centre): 60cm and 77cm

it´s time to progress to the 67 mm grip balls

Preparing for competition

Built for refining resistance training

Shaft material: chrome sprung steel

Plate Mounted Core Trainer/T Bar Row salt Handle spacing (centre to centre):Plate Mounted Core Trainer T Bar Row, designed to be inserted into a plate allowing you to perform T Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! The Core Trainer can move in all directions the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally.