Fit not Fat: The Ultimate Asian Diet Plan with Recipes to Achieve Your Ideal Weight! Subclass_FILM/TV/RADIO The interior has color inserts

The interior has color inserts featuring whimsical underwater scenes with themes of God’s care and love for each of us and all of creation

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Fit not Fat: The Ultimate Asian Diet Plan with Recipes to Achieve Your Ideal Weight! Subclass_FILM/TV/RADIO The interior has color insertsGiven the many food choices we have today, eating well and staying lean can be a challenge. But if you're ready to improve your eating style, lose the flab and get fit, this is the book for you! While writing this book and trying out the meal plans herself, Anna Jacob lost 6 kg in just 6 months! Having carried the baggage of extra weight for the last few years, she now knows how thriling it is to be trim! You too can be fit not fat! And you don't have