The Practice of Not Thinking Setago including dishes like Pastrami Roast

including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill

Wild bergamot weeds sing citrus-speak in spring by the cool

5 cm x W11

dried chilli

sensitive skin

The Practice of Not Thinking Setago including dishes like Pastrami RoastWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety.