Waking Up: A Week Inside a Zen Monastery Format:Hardcover In detailed profiles

In detailed profiles

The second edition contains the following new material:

Clinics and competitions judging

Demonstrates how the innovations and training methods inter-relate -- and how to combine them effectively

and everybody wins

Waking Up: A Week Inside a Zen Monastery Format:Hardcover In detailed profilesAn essential guide to what it's like to spend a week inside a Zen Buddhist monastery. The notion of spending days at a time in silence and meditation amid the serene beauty of a Zen monastery may be appealingbut how do you do it, and what can you really expect from the experience? Waking Up provides the answers for everyone who's just curious, as well as for all those who have dreamed of actually giving it a try and now want to know where to begin.