Nigerian Recipe For Cooking Yam Senior Fitness now in its third edition

now in its third edition

How to choose a wok How to season and maintain your wok The basic Wok cooking techniques The ingredients used in Chinese stir-fry cooking Cooking tips specific to stir-frying

Whether you keep it cute or go full creepy

A form of meditation

• PERFECT FOR ALL SKILL LEVELS: With accessible step-by-step instructions and helpful cooking tips

Nigerian Recipe For Cooking Yam Senior Fitness now in its third editionThis book shows how to cook yam in the Nigerian way. Yam as a special dish in Nigeria, is prepared in various ways. Yam is an energy giving food, so it is beneficial to all and sundry. Learn how to cook it in the Nigerian way.