Floor Glute Ham Developer/Hip Thrust Machine Clothing &T-shirts a specialised new addition to

a specialised new addition to our range that's designed specifically for deadlifting

coupled with added thickness and length

A great addition to any gym

Not to be overlooked visually either

add the Expand-Your-Hand Bands in a set of five different levels of resistance

Floor Glute Ham Developer/Hip Thrust Machine Clothing &T-shirts a specialised new addition toWHY USE A GLUTE HAM DEVELOPER (GHD) MACHINE? Posterior chain development: Target and strengthen the entire posterior chain, including glutes, hamstrings, calves, and lower back. Injury prevention: By strengthening the muscles around the spine and improving core stability, GHD exercises can help reduce the risk of injuries in the lower back. Strengthens core: The GHD can be used to develop core strength and stability crucial for strength athletes.