Powercore Freestanding Heavy Punching Bag strength designed for durability and intense

designed for durability and intense workouts

Designed to help flatten abdominal muscles during aerobic conditioning

it delivers superior durability and comfort during intense training

Includes adjustable hook-and-loop enclosure for a secure and customizable fit

Often referred to simply as a Wall Mount Bag

Powercore Freestanding Heavy Punching Bag strength designed for durability and intenseAir foam chamber provides realistic feel. Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand eye coordination. Powercore power transfer ring absorbs impact and reduces base movement and sliding. High density base can easily be filled with water or sand (approximately 250 lbs. with water, 370 lbs. with sand). Solid base provides easy to hit target, maximizing your workout. Height is adjustable from 54" to