Being In Your Body salus Size of tray: 160mm (w)

Size of tray: 160mm (w) x 160mm (h) x 52mm (d)

Gift Boxed

and a hip modern sensibility

Discover how the art of breathing can enhance your well-being and relieve stress with this engaging guide from one of the world’s leading yoga gurus

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Being In Your Body salus Size of tray: 160mm (w)An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Risn prompts you to explore a new language for thinking about your physical self. Addressing concepts like compare