Riot MRR | Folding Crossmembers for MRR Uprights Dipping Belts Strengthens core: The GHD can

Strengthens core: The GHD can be used to develop core strength and stability – crucial for strength athletes

and accessory work

and finish

or farmer's walks

A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps

Riot MRR | Folding Crossmembers for MRR Uprights Dipping Belts Strengthens core: The GHD canYour rack. Your wall. Zero wasted space. The Riot MRR Folding Crossmembers mount to your MRR Uprights and transform them into a fully functional wall mounted rack one that disappears when you're done with it. When it's time to train, swing the crossmembers out and lock them in with the mag pin. When you're finished, fold them back flat against the wall. The whole system is built from 75 x 75 x 3 mm box section steel with 6 mm end plates rigid under