The Vitamins Minerals Bible: Miracle Foods to Boost Your Health Architecture Reference Easy to take on the

Easy to take on the go and store

• Explores each sacred gem’s effects on the seven facets of the soul and their corresponding virtues

and lots of illustrations

health-bringing food to nourish yourself and those you love

dairy-making

The Vitamins Minerals Bible: Miracle Foods to Boost Your Health Architecture Reference Easy to take on theA practical guide to 100 star ingredients and the vitamins and minerals within them to help strengthen refresh and improve your health. Understand the scientific information about the foods that provide your body with the vital nutritional benefits it needs and then be inspired with simple and delicious recipes. The Vitamins & Minerals Bible will be your definitive guide to the nutrients your body needs.