Eat with Intention: Recipes and Meditations for a Life that Lights You Up Native American Mexican Spiced Brownies

Mexican Spiced Brownies

It starts the day her husband dies and ends sixteen months later on her son's first birthday

-Black Beauty

and humanity

Is it a frog or a toad

Eat with Intention: Recipes and Meditations for a Life that Lights You Up Native American Mexican Spiced BrowniesThis is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step by step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food