The Little Book of Shadow Work grown ups The Mercury Retrograde Book is

The Mercury Retrograde Book is here to flip these beliefs on their head

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Beginning with an introduction to mindfulness meditation and the simple core tenants of the Buddhist philosophy

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Gold embossed hard cover made from vegan materials

The Little Book of Shadow Work grown ups The Mercury Retrograde Book isUnlock personal transformation with shadow work, a process of exploring your subconscious to confront and heal your shadow self the hidden, often repressed aspects of your personality. These repressed memories and traits, shaped by fear and shame, continue to affect your current emotions and behavior. For instance, frequent frustration or defensiveness might signal unresolved shadow issues. This compact guide provides clear explanations, practical