Balance Ball mit Griffen Gymnastics Instead of balancing

Instead of balancing

Gefahren wird die Barbell von Athletinnen

die mehr wollen als Standard-Training

without the rack eating up half the room

Thanks to the high slip resistance of the structured surface

Balance Ball mit Griffen Gymnastics Instead of balancingOne tool for balance, core and coordination The Balance Ball with Handles is an inflatable dome on a stable platform the Both Sides Up principle. Step on with the dome facing up and your deep core muscles immediately kick in to keep you balanced. Exactly what tends to get neglected: balance, coordination and joint stability. Whether you use it as a warm up before lifting, for accessory work or in rehab you get more out of every exercise because your