Ronhill | Hand-held 470ml Fuel Flask - All Black Size:One Size it lasts a minimum of

it lasts a minimum of 7 hours

0 Tee is best for training runs in warm temperatures

Ripstop fabric for better durability and longevity

The On Women's Performance-T - in Pearl | Undyed-White - is a premium running t-shirt

Great as all-year-round running socks

Ronhill | Hand-held 470ml Fuel Flask - All Black Size:One Size it lasts a minimum ofThe Ronhill Hand held 470ml Fuel Flask makes it easy to carry a drink with you on your run. The adjustable hand strap means that you can efficiently secure the bottle to your hand, which reduces the need to use grip strength to hold onto the bottle. The fabric casing has a pocket, a key hook, and reflectivity. The 500ml soft silicone fuel flask (included) is BPA free. Technical Features Approximate weight: 53 grams Fibre content of main body: 87%