ONYX Pendulum Squat upright-bike Training Options Back Extension: Strengthens

Training Options Back Extension: Strengthens erector spinae and improves spinal stability and posture support

Used: to improve balance for general fitness or rehab sports performance

it provides a safe and effective alternative to traditional barbell deadlifting with enhanced glute activation

and triceps training as part of a complete push routine

Extended dual-angle handles provide multiple grip widths and positions (wide to narrow) to fully engage the lats

ONYX Pendulum Squat upright-bike Training Options Back Extension: StrengthensThe ONYX Pendulum Squat is a premium plate loaded strength machine engineered for powerful lower body development with smooth, joint aligned squat mechanics. Built for commercial gyms and high end personal training studios, its reinforced construction maintains exceptional structural stability under heavy loads for precise power delivery throughout the full squat range. The movement arm follows a trajectory aligned with natural lower body joint motion