Yoga Where You Are feed-cl2-mat-bag eco-friendly Buckwheat Yoga Bolster

eco-friendly Buckwheat Yoga Bolster

Made from 100% organically grown cotton

Take half a pipette or 20 dops each morning and evening straight onto the tongue

start with a weight that best suits your current level of strength and progress from there - also available in Light and Advanced

with harvesting taking place every 7-10 years

Yoga Where You Are feed-cl2-mat-bag eco-friendly Buckwheat Yoga BolsterFind freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor in chief Kat Heagberg. Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer everything you need to know to build a custom yoga practice that supports you exactly where you are now and at every stage of