VO3 - SFT5 Functional Trainer + 250lb Barbell Set + FID5 Bench yoga athletic performance programming

athletic performance programming

Compatible with a full range of dedicated attachments

The AirRower Elite targets the upper and lower back

and anyone looking to prevent stiffness or recover from injury

Biomechanically Optimized Pressing Path: Motion aligns with lower pec fiber direction and natural shoulder mechanics for smooth

VO3 - SFT5 Functional Trainer + 250lb Barbell Set + FID5 Bench yoga athletic performance programmingThe VO3 SFT5 Strength Combo delivers a complete, space efficient training solution designed to compete directly with premium combo systems. Featuring adjustable resistance ratios and commercial grade components, this package offers exceptional value for serious home and studio training. Whats Included VO3 SFT5 Functional Trainer 250 lb Olympic Barbell Set VO3 FID5 Adjustable Bench (bench only) VO3 SFT5 Highlights Dual resistance ratios: 2: 1 and 1: 1