Mood wheel pillow (case + insert) Size:22x22" **By purchasing you will be

**By purchasing you will be able to download several PDF and JPG files

The hardest part is to put an end to cravings and finding the courage to address the underlying issues and achieve emotional sobriety

posters/reminders that can be a fantastic aid to help those struggling with negative and distressing situations

and all related to helping those in wanting to achieve emotional sobriety

- Fight or flight workbook- Safety crisis worksheets- Window of tolerance worksheets - DBT house worksheets- DBT anxiety coping skills cards- Anxiety triggers poster- Fight or flight response poster- How trauma affects the brain poster

Mood wheel pillow (case + insert) Size:22x22" **By purchasing you will beThis Mood Wheel pillow can be a great addition to liven up any space! The Mood Wheel can serve as a great visual tool to help visualize your feelings and measure how you are feeling. This pillow includes both case and insert. Sublimation is used to have a high quality and bright design printed sewn on a high quality anti pill fabric. Includes a hidden zipper, material is polyester, and can be machine washed. Choose between sizes 18x18", 20x12" or