26" Double-Walled V-Brake Freewheel and Nut Mountain Bike Rear Wheel Maintenance & Spare Parts Put a bit of grease

Put a bit of grease on the post to make it easier to slide and prevent water or dust from getting into the frame

Calculate your ideal saddle height Measure your inside leg (from the ground to the top of a book)

910 W/Kg (head) 1

Reduces friction from the bar on your skin

Some advice from our coach on how to train with this bar

26" Double-Walled V-Brake Freewheel and Nut Mountain Bike Rear Wheel Maintenance & Spare Parts Put a bit of greaseDesigned to replace the wheel on your ST 100 mountain bike Technical features Size: 26" ETRTO: 559x19C Aluminium double walled rims Type of brakes: V brake Compatibility: Freewheel OLD: 9x135 mm Type of axle: bolt on Total axle length: 180 mm Number of spokes: 28 Length of spokes: 264 mm left 264 mm right Number of intersections (crosses): 2 cross Inner tube compatible Type of bearing: cup and cone ball bearing (5 16") CARE TIPS Regularly check there