The School of Life Know Yourself Prompt Cards feed-cl1-yogaru As the sun rises

As the sun rises

renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force

All the senses are gently engaged to enhance the process

yet provides a solid

The workbook begins with a section on voice

The School of Life Know Yourself Prompt Cards feed-cl1-yogaru As the sun rises60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These