Self-Care Class | Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work restorative Roll On 10 ml

Roll On 10 ml

" A loving-kindness practice can foster a closeness in our relationships to others while mindfulness can help keep us grounded in those relationships

Contains ingredients to stimulate circulation

Grounding and calming essential oils of Red Mandarin

or mix and match any 3 for $20

Self-Care Class | Cheerleading vs. Encouragement: Tapping into Our Own Wisdom with Breath Work restorative Roll On 10 mlIf you are feeling stuck in worry, indecision, fear, or confusion, this class is for you. When we have a challenge, it signals a pause providing us an opportunity to inquire: do I need a cheerleader right now? Do I need to power through? Or do I need to step back and change direction? Through the simple practice of connecting with your breath, your life force and true teacher, you can tap into your inner wisdom. We will use breathwork to receive the