OPTP Cervical Spinal Stabilization Exercises 119707 Forms a strong bond when

Forms a strong bond when dry heated and pressed together firmly

This Airex Hercules Exercise Mat is also defined by its comfort and size

Lint and other particles will accumulate in the Velcro fasteners

Three interior elastic mesh pockets - Box-stitched EZ-Grab handle

it remains firmly attached

OPTP Cervical Spinal Stabilization Exercises 119707 Forms a strong bond whenThis patient booklet demonstrates nearly 30 cervical stabilization exercises for home exercise programs, reinforced by step by step instructions and images. Exercises are separated into sections: Oculomotor, Hanging Head (Isometric and Isotonic), Neck Ball (Isometric and Isotonic), Cervical Stabilization and Postural exercises. Second edition features new and updated exercises and full color images. Written by Donald Murphy, DC, and Gary Ierna, DC.