The School of Life Simplicity Cards feed-cl1-olverum biochemical

biochemical

Small hidden back pocket for keys or cards

this is a book on yoga compiled with children in mind

and finding inspiration

Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one-on-one settings via the principles of both western and Ayurvedic approaches

The School of Life Simplicity Cards feed-cl1-olverum biochemicalIn an overcomplicated world, what many of us crave deep down is greater simplicity: less clutter, fewer commitments, less static and chaos. This ingenious set of cards asks us a range of deceptively simple questions which we can answer by ourselves or with friends that focus our minds on what really counts. These 52 question cards give us confidence to assess what we might give up on and where our true focus should lie. They ask us to look at our