Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl1-singing-dragon A quartz gemstone in Wanderlust

A quartz gemstone in Wanderlust Life's signature faceted shape captures the delicate colour of seawater

joint capsules

Great for easy yoga or relaxing at home

Creases are a natural consequence of folding the Jade Yoga Voyager Mat - effects will be minimised by keeping your mat rolled when not travelling

Lined with matching organic cotton fabric

Breath Practice Cards: 50 breathwork meditations for mind, body & self feed-cl1-singing-dragon A quartz gemstone in WanderlustReap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of